Longevity medicine should be good medicine.
A Stanford-trained internist writing about prevention, symptoms, labs, and the places longevity medicine gets ahead of itself.
As seen in
ForbesHealthEatingWellParadeYahoo!Where to start
Read first. Then go deeper.
Start with the Letter. Clinical care, speaking, and longer conversations are there when the question needs more than a post.
How I think
Good medicine first.
Longevity can get weird fast. The filter is evidence, safety, follow-through, and whether it changes a life.
Know what you are measuring
A lab matters when it changes the decision, not because it makes the dashboard look complete.
Match biology to biography
Risk, symptoms, hormones, sleep, medications, stress, and goals belong in one clinical story.
Retest, edit, stop
Every intervention needs a reason, a check-in, and a way out if it is not helping real life.
Why this site exists
Medicine, then systems.
Hillary trained at Stanford and Columbia, then built companies around the same problem: how to turn medical evidence into decisions people can actually use.
Clinical training
Stanford biology and medicine, Columbia oncology training.
Company building
Built a VC-backed mental health company around clinical judgment at scale.
CareCore
Clinical rails for safer, more accountable longevity care.
The Letter is the main doorway.
Prevention, labs, symptoms, and healthspan—written for people who want signal, not miracle language.
Building in care? The CareCore Stack is the builder-side note.
Speaking and advisory
A physician voice for hard health topics.
Longevity science, women's health, clinical AI, and care models—with enough medical judgment to be useful.
Speaking and partnerships