Carnivore Diet Part 1: Inflammation Breakthrough or Health Risk? A Doctor Explains

Carnivore Diet Part 1: Inflammation Breakthrough or Health Risk? A Doctor Explains

Hillary Lin, MD

By 

Hillary Lin, MD

Published 

July 27, 2025

"I'm eating nothing but ribeyes... and my arthritis is gone."

When a high-performing patient brought Dr. Hillary Lin a stack of Reddit threads and labs showing dramatic improvements on the carnivore diet, she had to investigate.

In this Part 1 episode, Stanford-trained physician Dr. Lin unpacks the surprising clinical outcomes she's seeing in her longevity practice — from autoimmune relief to hormone resets — and explores the biochemical mechanisms that might explain them.

Forget the influencer hype. This is a science-first breakdown of how and why the carnivore diet produces such polarized results.

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