"I'm eating nothing but ribeyes... and my arthritis is gone."
When a high-performing patient brought Dr. Hillary Lin a stack of Reddit threads and labs showing dramatic improvements on the carnivore diet, she had to investigate.
In this Part 1 episode, Stanford-trained physician Dr. Lin unpacks the surprising clinical outcomes she's seeing in her longevity practice — from autoimmune relief to hormone resets — and explores the biochemical mechanisms that might explain them.
Forget the influencer hype. This is a science-first breakdown of how and why the carnivore diet produces such polarized results.