Healthcare

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Comprehensive Guide to Managing Perimenopause Symptoms: Natural Remedies, Hormonal Therapies, and Lifestyle Strategies

Explore comprehensive strategies for managing perimenopause symptoms, from natural remedies to medical interventions. This guide offers practical solutions to help you navigate hormonal changes, improve your immediate well-being, and set the foundation for long-term health.

Healthcare

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Scientific Skin Care

Discover the biology of your skin, learn about common skin conditions, and get practical tips for a simple yet effective skincare routine. Dr. Lin discusses the impact of nutrition on skin health, debunks myths, and shares insights on sun protection, moisturizing, and dealing with skin changes as we age. Whether you're battling acne, concerned about aging, or just want to keep your skin healthy, this episode offers valuable advice for everyone. Join Dr. Lin as she explains how to care for your body's largest organ from the inside out.

How COVID-19 Accelerates Aging: What You Need to Know

Healthcare

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How COVID-19 Accelerates Aging: What You Need to Know

Discover how COVID-19 may be accelerating your biological aging and what you can do about it. Dr. Hillary Lin explores the latest research on cellular senescence, inflammation, and potential interventions to protect your longevity in this eye-opening article.

Healthcare

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COVID-19’s Hidden Impact on Fertility

Can COVID-19 affect your baby-making abilities? Dr. Hillary Lin and Jordan dive into the surprising ways the pandemic virus impacts fertility in both men and women. From declining egg reserves to wonky sperm, learn how COVID speeds up the biological clock. Plus, discover why vaccines won't zap your fertility and Dr. Hillary's personal battle with post-COVID insomnia. Get ready for an irreverent yet informative look at staying fertile in the age of COVID!

Early Hormone Testing for Fertility, Perimenopause, & Women's Health

Healthcare

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Early Hormone Testing for Fertility, Perimenopause, & Women's Health

Join Dr. Hillary Lin and Jordan as they dive into the crucial topic of early hormone testing for fertility and women's health. Jordan shares her personal journey of unexpected test results, navigating the emotional rollercoaster of potential fertility issues, and the proactive steps she's taking. Learn about the importance of hormone testing, the complexities of the female reproductive system, and the role of supplements in fertility. This eye-opening discussion covers everything from interpreting AMH levels to understanding egg quality, offering valuable insights for anyone interested in reproductive health and family planning.

Beyond the Gym: How Creatine and Protein Boost Your Health

Healthcare

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Beyond the Gym: How Creatine and Protein Boost Your Health

Dive into the world of creatine and protein with Dr. Hillary Lin in this eye-opening episode of The Longevity Show. Discover how these powerful supplements can boost not just your muscles, but also your brain and overall health. Dr. Lin debunks common myths, shares optimal dosages, and explains why creatine isn't just for bodybuilders. Learn how to maximize your protein intake, whether you're an omnivore or plant-based eater, and understand why these nutrients are crucial for healthy aging. Perfect for anyone looking to optimize their health and longevity, from fitness enthusiasts to busy professionals.

Healthcare

Blog Posts

Comprehensive Guide to Managing Perimenopause Symptoms: Natural Remedies, Hormonal Therapies, and Lifestyle Strategies

Scientific Skin Care

How COVID-19 Accelerates Aging: What You Need to Know

COVID-19’s Hidden Impact on Fertility

Early Hormone Testing for Fertility, Perimenopause, & Women's Health

Beyond the Gym: How Creatine and Protein Boost Your Health

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