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If you’re sleeping well, eating clean, exercising—and still exhausted—this may be an engine problem, not a fuel problem. This is Part 1 of my Mitochondrial Health Series, where I start with the foundation: mitophagy—your body’s ability to clear damaged mitochondria.
In this episode, we dismantle "20th Century Cardiology." We explain why standard EKGs and stress tests fail to detect early plaque and why the "Cardiac Colonoscopy"—AI-enabled CCTA—is the only way to truly visualize your risk.
In this episode, we explore the gap between lifespan and healthspan, and why so many people spend the last decade or two of life surviving instead of thriving. You’ll see why this gap exists, how modern healthcare and society make it worse, and what can be done to change the trajectory.
In this episode, we cover what Lp(a) is, why it is strongly inherited, and which groups are most affected. You will learn how to test for it, what levels mean, and why new RNA based treatments could change cardiovascular care in the next few years
Dr. A. Alexander—former team physician for the Lakers and Dodgers, NIH longevity researcher, and CEO of CoreViva—breaks down how thin-slice MRI technology detects early cancers, aneurysms, and visceral fat in a single 30-minute scan.
Melatonin’s benefits and risks aren’t one-size-fits-all—what helps one person sleep may pose risks for another. The key is understanding your own context before making it a nightly habit.
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